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Tony Robbins: Feeling Lost? How to Find Yourself Again ( Tony Robbins Passion ) | JabarPos Media

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Tony Robbins: Feeling Lost? How to Find Yourself Again ( Tony Robbins Passion ) | JabarPos Media



Whether you’ve lost yourself in your job, relationship, your role as a parent or simply feel lost in life in general, you are not alone. It doesn’t mean your life is doomed and that you will never find yourself again. It simply means you are going through an incubation period and transformation. The key is not to get stuck in your current lost state and to tap into your creative power to create a life you love.

Here are seven tips that will help you out of this lost state and remind you of the power you have to create a life you love.

1. Remember what you love to do and go do it! Do you remember the last time you had fun in your life? Do you remember when things felt easy and in the flow? It was likely because you were fully engrossed in the fun of the moment. As we grow up, we lose sight of how amazing life can be because we feel burdened by the responsibilities and mundane parts of life. It’s time to reconnect with what you love and to take action on it. No more excuses about not having the time, money, resources, babysitter etc. Make a commitment to do what you love and watch your life change before your very eyes.

2. Go on an adventure. Whether it’s a day trip, a solitary retreat, or a week-long drive along the coast, go out and explore the world. This will not only allow you to tap into the flow, but it will also give you the time and focus to really reconnect with yourself again. You’ll be away from the noise of your regular life and will be able to see and experience the world with fresh eyes. I promise, when you come back you will have far more clarity about where you are going than you had when you started.

3. Reconnect with your dreams and dream BIG. What kinds of dreams did you have for your life before you lost yourself in the busy-ness of life? What have you since deemed impossible or improbable because of where you are today? Grab a journal and reconnect with the dreams you once had and better yet, come up with some new dreams. In a perfect world, what would you love to be, have, or do? What is your soul aching for? Once you reconnect with your dreams, you’ll have the desire and inspiration to begin to take action and suddenly you will have found yourself again.

4. Expand your comfort zone regularly. It’s time to get uncomfortable by trying new things and meeting new people. Growth doesn’t happen by staying in your bubble of comfort where everything is familiar. Challenge yourself to do something that is slightly terrifying, yet invigorating. That is what I like to call the zone. It’s the space where you are stretching yourself just enough to continue to grow and evolve. What’s the first thing that came to mind for you? Go do that!

5. Get quiet and listen. Everyday there are signs, messages, and guideposts that will inspire you to act, but you only notice them if you are open. With all the mind chatter and busy-ness we have these days it can be difficult to recognize the signs that are all around, so it’s important to get quiet and listen. Pay attention to the signs on the road, songs on the radio, and the people you meet in the street. There are messengers all around with Divine guidance to help you move forward on your path. Your key to finding yourself may very well be on a billboard or come to you as a thought in the shower. Listen up, pay attention, and then follow through on your inspired action.

6. Remember you have the power to be, have, and do anything you desire. Sometimes the feeling of being lost is all-consuming and you forget that you get to choose what you think and how you feel. You are given a great amount of power to create the life you desire and get the answers you are looking for. Whether you use affirmations, mantras, meditation, yoga, journaling or something else, it’s important to focus on the beauty and joy around you. When you do that, the Universe sends you more of the same, including the answers you are seeking.

7. Ask for help. There are so many people in the world whose purpose it is to help people like you. Reach out and ask for help. You don’t have to figure this out all on your own and sometimes simply having a chat with someone can provide the insight you need to move forward with ease. Whether it’s a life coach, mentor, friend, counselor, or the Divine, ask for help and be open to the guidance and tools that come your way.

Let’s keep the conversation going. What has helped you find yourself when you were feeling lost? Share in the comments below, I’d love to hear your input.

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22 Comments

  1. ive been idealizing and brainstorming , for the past 3 years , everything improves overtime i felt everything like heaven because im having the visions that you dont see everyday and now im deeply worried about my life now , its like ive lost everything since i cant update my thoughts anymore and it feels like some sort of mental jam or mental paralysis , i also think that this has connection with me being an over perfectionist to the point that im very anxious writing down everything and i do this 24/7 everyday as i let my thoughts expand overtime , and now this leaves me depressed but im still hoping that one day i will overcome this sort of paralysis and all that i did will give me true happiness and serenity

  2. Fyi it is all their decisions!!!!! U decide to get married u decide to have children u decide ur career…. U create everything that has happened to u!! U make a decision daily just like u choose what u wear. U decide to grow or fail. I am on a journey and so realized u create ur own Destiny!

  3. an area where i am happy? theres no area which makes me happy. I have a story but a jumbled one. In short, I am more of an unhappy person.

    sorry, i am happy with my relationship. I love my girlfriend and she loves me, a lot. We be crazy together, being ourselves. spending all the time we can with each other. Unfortunately, we have our studies so our we time is limited. Nevertheless, every moment I spend with her is beautiful, as if im spending time with myself, in a much more fun way. I love you, Rishu.

  4. People say you can find happiness in yourself . This hurts me even more ! I don’t want to sit and meditate my whole day or just go for a walk to enjoy life I want to accomplish my dreams ! My goal is to live in New York and to have an architect company! But you say that that is the wrong thing and that I will only find happiness in myself?! Why ? I am 14 years old and the way it sounds makes me feel depressed! Don’t you think that I can be happy in the journey of accomplishing my dreams ? Pleas respond ! Pleas !

  5. I am so inspired by your energy and motivation. I look forward to meet you at some point of time in life. I really wish if this motivation can become self sustaining and transforming through all hard times in life.

  6. Thanks you so much for this speak and guidance ive been in a place that i dont wanna be in for a very long time and u have helped me figure out what i need to do to get what i want and how act on what i say im going to do
    Lots of love to Tony

  7. I'm basically not happy in any area of my life, or maybe I'm just not greateful for that. I would like to lose weight, I can work out I ride my bicycle for work 13km one way with 26km/h average, I did it 15 times last month and did not lose any weight. Why ? when I feel bad I want to change it, physically I can feel better just eating something sweet or eating to feel full. few days ago I felt like I should leave. I was in my work and couldn't let those thoughts go, you know what made me calm? Planning. Planning on how to end this, how to say goodbye to my family and " friends" , what to do or how to do it so to hurt others as small as possible.

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